Learn to value your life and believe that hope is for everyone. Even if you feel that you've been broken due to your past experiences, learn to cultivate kindness self- acceptance, kindness, inner peace, freedom and happiness. Learn to pay attention in the present moment and more importantly, how to change our habitual patterns; our vulnerabilities to automatic reactions based on past experiences of hurt. Too often we’re on autopilot, not even paying attention to what is actually happening in the present moment, just responding to triggers that cause us to react automatically and to defensively, respond. Learn to engage more fully with ones emotions and experiences. Watch for the infinite possibilities that will occur if we allow ourselves to hear ourselves, and then to forgive and move forward without judgement for past actions that cannot be changed.
For over 35 years, I've been providing clinical care, consultation and training services for individuals and professionals in the areas of:
I hold New York State licenses in Marriage & Family Therapy and in Mental Health Counseling. I'm also a clinical member of the American Association of Marriage and Family Therapists. In addition, I hold a New York State Credential in Alcohol and Drug Counseling.
I'm a former Vice President of a large New York non-profit organization whose mission is
"To inspire individuals and families to achieve a life of unlimited potential by developing and delivering the highest quality evidence-based behavioral health services and training"
I've designed and directed multiple award-winning addictions education institutes.
For over 30 years now, I've delivered organizational management consulting & training services to various city governments in the Northeast and have been a sports psychology consultant for St. John’s University (since 1998), Niagara University, and Iona College athletics departments and sport psychology consultant for the Liberian International Athletics Foundation for the 2012 and 2016 Olympics. I am currently a N.Y.S. licensed family therapist and hold advanced certificates in Neurolinguistic Programming (NLP), Hypnosis, Reiki, Auricular Acupuncture, Trauma Reduction (EMDR), and have been practicing Transcendental Meditation (TM) twice daily for 45 years. In addition, he performs organizational management consulting for the cites of Ft. Lauderdale, Homestead, Oakland Park, Florida and Bethesda, Maryland.
Throughout my own life, I've found happiness, transformed my adversities into advantages, and wrote my first book about this journey called "Sleepwalking on a Tightrope."
My quest is to guide you through the same techniques that I've used and successfully have taught thousands through the Life Balance Advantage.
I'm Mark Armiento and welcome to the Life Balance Advantage®.
"Believe that you can heal yourself and the happiness you deserve will be yours and you’ll know that you’re blessed." Mark Armiento
Interpersonally Connected: Realize the importance of developing healthy relationships. Learn to balance your interpersonal health by developing reciprocal relationships and steering clear of toxic ones. Be interpersonally connected through: Communicating with one's own voice: Creating boundaries and avoiding others like drama or noisy rabbit holes. Avoiding relationship triangles and speaking through others. Avoiding drinking others toxic Kool-Aid communication. Learning that just because information is loud doesn't make it valuable! Being able to create "into me see"Â relationships. Avoiding unhealthy, codependent relationships and know how to create healthy positive relationships that honor you.
"As I struggled with a pending divorce and trying to raise children with difficult issues of their own, Mark had the grace of faith, trust and support like no other individual that I have ever known before. It is my belief that God has blessed Mark with these gifts because it is innate and comes so naturally to him and for me, the peace that I have wanted to achieve is coming into a life which has been stagnant for quite some time. He has the incredible ability to make you process your pain, find your voice to express that pain, and then through his guidance help you find the “path” that you need to seek and need to focus on. I certainly am in gratitude for the tremendous support, faith, and trust that Mark has done for my family and me. I often call and describe him as my “guru” because he is exactly that. I feel blessed that Mark has been an unwavering force in mine and my children’s lives.” "
Realize the importance of developing healthy relationships.
How to create in – to – me – see relationships that honor you, not unhealthy codependent ones. How to avoid others toxic Kool-Aid communication ( a.k.a Negative Noise)
Shifting negative noise: other peoples advice that won’t change your behavior and distracts you from your goals.
Learn how we are wired to notice negativity so we can avoid threats, danger and death. How our brain's negative noise registers 5 times louder than positive signals! BUT Just because information is loud doesn't make it valuable!
How to reduce negative internal talk (noise) and detect more positive thoughts
How to create healthy boundaries and avoid others ”drama” or “rabbit holes”
How to avoid relationship “triangles” and learn to communicate with one's inner voice
How unhappiness is due to “Sleepwalking” (being unconsciously unaware)
EGO: unaware mind and since its not connected to your true being the EGO utilizes resistance-control-attack strategies!
How to communicate comfortably with one's own voice.
Avoiding unhealthy, codependent relationships.
How to create healthy, positive relationships that honor you.
If you sign up sign up TODAY
Do you have the desire and commitment to achieve the life-changing transformation that will definitely be yours for the taking? Know that you CAN attain the happiness you so deserve.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.