"Get Out Of Your Own Way" The 1st step . How to create satisfying and reciprocal (2-way) relationships
Ask yourself: Have I been attracting the wrong people into my life?
If so, how do I create healthy relationships?
Our Central Challenge in Life:
We are unconsciously conditioned to mindlessly walk through our lives - A term I use for this state of mind is "sleepwalking". During our life's journey, our powerful minds create realities that will either bring us happiness or despair, self-growth or stagnation, health or sickness.
The Solution: The Advantage of Life Balance
Believe it or not, life's adversity is the gift. Become aware that the answer to your happiness lies in the Life Balance Advantage: becoming physically energized, mentally clear, emotionally centered, positively connected in relationships and spiritually aligned.
Mark Armiento L.M.F.T. L.M.H.C. CASAC
For over 35 years, I've been providing clinical care, and consultation and training services for individuals & professionals in the areas of:
- Personal Development
- General Health and Wellness (especially alcohol & substance abuse programs)
- Sports Performance
- Private & Public City Organizations
I hold New York State licenses in Marriage & Family Therapy and in Mental Health Counseling. I'm also a clinical member of the American Association of Marriage and Family Therapists. In addition, I hold a New York State Credential in Alcohol and Drug Counseling.
I'm a former Vice President of a large, New York non-profit organization whose mission is:
"To inspire individuals and families to achieve a life of unlimited potential by developing and delivering the highest quality evidence-based behavioral health services and training"
I've designed and directed multiple award-winning addictions education institutes.
For over 30 years now, I've delivered organizational management consulting & training services to various city governments in the Northeast and have been a sports psychology consultant for St. John’s University (since 1998), Niagara University, Iona College athletics departments and a sport psychology consultant for the Liberian International Athletics Foundation for the 2012 and 2016 Olympics. I am a N.Y.S. licensed family therapist and holds advanced certificates in Neurolinguistic Programming (NLP), Hypnosis, Reiki, Auricular Acupuncture, Trauma Reduction (EMDR), and Transcendental Meditation (TM) which I've been practicing twice daily, for 45 years. In addition, I perform organizational management consulting for the cites of Ft. Lauderdale, Homestead, Oakland Park, Florida and Bethesda, Maryland.
Throughout my own life, I've found my happiness, transformed my adversities into advantages, and wrote an entire book about this life journey called "Sleepwalking on a Tightrope."
My quest is to guide you through the same techniques I've used and successfully have taught thousands through the Life Balance Advantage.
I'm Mark Armiento and welcome to the Life Balance Advantage®.
"Believe that you can heal yourself and the happiness you deserve will be yours and you’ll know that you’re blessed." Mark Armiento
Be Interpersonally Connected: Realize the importance of developing healthy relationships.
Learn to balance your interpersonal health by developing reciprocal (2-way) relationships and steering clear of toxic ones. Ask yourself each day, "how effective have I been in managing my interpersonal energy?" The key points to developing healthy relationships are: Be interpersonally connected. Communicating honestly using one's own voice. Creating boundaries in your relationships and avoiding other's drama or noisy rabbit holes. Avoiding relationship triangles and speaking through others. Avoiding drinking others toxic kool-aid communications. Learning that just because information is loud, that doesn't make it valuable! Being able to create inā€“toā€“meā€“see (intimacy). Avoiding unhealthy, codependent. Knowing how to create healthy, positive relationships that honor you.
Benefit 1: Being able to create inā€“toā€“meā€“see (intimacy)
Benefit 2: Avoiding drinking others toxic kool-aid communications (Negativity)
Benefit 3: Communicating assertively with one's own voice
"In his teachings, I learned to value my life and to believe that hope was for everyone. Mark brings to the broken, the realization that cultivating kindness promotes acceptance, peace, freedom and happiness. Mark shows us that we can learn to pay attention in the present moment and more importantly, we can change our habitual patterns; our vulnerabilities to automatic reactions based on past experiences of hurt. Mark shows us that too often weā€™re on autopilot, not even paying attention to what is actually happening in the present, just responding to triggers that cause us to react automatically and to defensively respond. The way Mark presents, it allows one to engage more fully with ones emotions and experiences. He shows us the infinite possibilities if we allow ourselves to hear and forgive and move forward without judgement for past actions that cannot be changed. I am forever indebted to Mark Armiento for the light he shed on my life and empowerment received from his message.ā€¯ "
Amy N. High School Teacher
"Believe that you can heal yourself through the Life Balance Advantage and the happiness you deserve will be yours and you'll know you are blessed" Mark Armiento
Now is the time
Interpersonal Advantage: True "into me see"
